North Alabama Soccer Coalition

Weekly Skill Videos

  • These can be done inside of the house, garage, drive way, yard, or any safe space around your house
  • Perform each Ball Mastery “Skill Focus of the Week” for one (1) minute straight followed with one (1) minute of juggling before taking a break
  • Take a one (1) minute break after each set
  • Attempt a minimum of 3 variations each skill
  • Perform 4 sets of each variation making sure that you give each leg a TRY!
  • Start SLOW and when comfortable – Try these at game speed
  • Always make an effort to get your head up


Contact North Alabama SC

Contact Info

2315 Bob Wallace Ave
Suite C
Huntsville, AL  35805

Phone: 256.489.2849

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